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I'm too slow to stop going so fast. - MICHELE GEORGE actor & friend Courses
chanting
Mindfulness meditation class - wednesdays
Vajrayana - the diamond path - tuesdays
retreats and workshops
coming soon
Registration and info for all courses: email or phone Mana on 9284 4882
Venue all courses, workshops and retreats are held at 45a Harvey St, Mosman Park, unless otherwise indicated
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New courses
Mindfulness meditation - starts Feb 24
'This course was a beautiful time that I looked forward to each week' more feedback
6 week course all are welcome - both beginners and others with much experience will be coming.
Learn to meditate or deepen your practice. There will be some hands on meditation each session, as well as time for questions and interaction.
How can mindfulness help me in my everyday life? Sometimes I feel stuck - can meditation help? Will meditation help me find more peace? What can I do when difficult emotions keep happening? Can I use meditation for healing?
When: Wednesdays 7.30 - 9.30 pm, 6 week course
Where: 45a Harvey St, Mosman Park
Bring: Notebook and pen, wear comfortable clothing.
Cost: recommended donation $120
Vajrayana - the diamond path - starts Jan 19
There will be a new Vajrayana group meeting on Tuesday evenings starting late Jan. We will be continuing our exploration of Tibetan ngon dro foundation practices and how these relate to the mahayana and vajrayana teachings generally. New people welcome. Please let mana know if you may be interested in joining us.
When: Tuesday 7 - 9 pm, 12 week course
Where: 45a Harvey St, Mosman Park
Bring: Notebook and pen, wear comfortable clothing.
Cost: recommended donation $240
Ongoing events
Chanting - bring your own chant to share or just come along and join in.
These sessions are non-denominational, we sing devotional songs from different traditions of the heart. All are welcome.
Reconnecting with the joy of our spiritual practice - traditional and modern chants, bhajans, poems by Rumi, Kabir, Mirabai and others, yoga nidra and other sound meditations, healing meditations, singing bowls. If you like, bring a chant to share...
Happens most sundays when weekend courses are not running. Please drop mana a line if you are coming.
Sunday mornings 9.30 – 11 am stay for a cuppa afterwards if you like
other times by announcement
45a Harvey St Mosman Park
donation
Register your interest in chanting if you cannot join us at this time - other times may be available.
upcoming courses, workshops and retreats
Scheduled retreats will appear on the retreats page. If you are interested in any of the upcoming courses, workshops or retreats below, please let Mana know.
We are planning to have a Mindfulness weekend in Mosman Park the last weekend in January, and retreat weekends probably the first weekends of April and May at Coorain / Origins Centre in Balingup. These Balingup bookings are yet to be confirmed. The plan is that people have an option to stay on with the teacher for the week following the initial weekend so as to have a full one-week retreat.
India travel and retreat summer 2010-2011 - more info here - please get your interest in to Mana early so we can plan dates etc.
additional courses and class times
Additional retreats, courses and class times
can be organised in response to student interest. It is traditional to ask the teacher for teaching in aspects of the path which interest you.
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