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Graham: Canyon Builder/ Outdoors and natural beauty, USA

“Coming to a retreat where you meet as a group and do group/ guided meditations was extremely beneficial… Overall a very memorable time at Open Mind Centre!”

I would certainly recommend this retreat to a friend. As a complete beginner I did not know what to expect. I quickly learned that my impression of meditation was not quite how Mana explained it. In fact, I was quite wrong on what I thought meditation was.

Coming to a retreat where you meet as a group and do group/ guided meditations was extremely beneficial for someone like myself. Mana did a fantastic job of explaining all of these methods and teachings. He kept the mood light and exciting.

Overall a very memorable time at Open Mind Centre!

5 day Mindfulness Retreat, February 2017