Learn to Meditate
The best way to learn to meditate is to do a retreat. Our regular retreats usually start the first Monday of each month (3-5 days) and the last Monday (3-12 days) – For beginners and all levels – Check the calendar. We also put together individual and group retreat programs for 3-14 days – or more!
Or you can learn to meditate or take your practice to the next stage with a one-on-one appointment.