Shantimayi is one of my lineage teachers. She has been a huge inspiration for the last 11 years of my spiritual journey. Read more
Namgyal Rinpoche has been a profound influence in this life. He died in 2003. Many of us feel his energetic presence and his teaching as strongly as ever. The Open Mind Centre in Pai is dedicated to him and his lineage, along with my other lineage teachers Lama Catherine Rathbun and ShantiMayi. Read more
Mindfulness training which is at the heart of meditation can directly enhance our experience of wholeness and wellbeing. Our word for health is based on a word for wholeness (it’s right there in the dictionary!)
The underlying central aim of all spiritual work is to be present in every moment. This aim may be formulated in different terms in different traditions but it is generally recognized to be both the aim and method of our searching. How do we do this? Well, it’s probably better if we do it intelligently.
Many people come to meditation to learn how to de-stress. Given the lives many of us lead, this is not a bad place to start! At Open Mind we go deeper, we explore meditation as a path of discovery, and as such a potentially life-changing process.